|
|
Carp Ribs
Click On An Image
Below To Enlarge |
|
|
Scientific name: Cyprinus carpio
Market name: Carp
Common Names: German carp, European carp, scaled carp, leather carp, mirror carp, bulgemouth bass, king carp, Israeli carp.
Price: $ 2.99 (Add
To Cart) |
Don’t ask if the carp is good enough for you to eat. Ask instead if you’re good enough to eat carp. The fish has a heritage in native Europe and Asia as the menu for royalty as a delicacy food. Carp taste a good deal better than some so-called game species. Carp can be baked, pickled, smoked, steamed, fried, prepared as gefilte fish, or put into chowders or soups. It can be ground and stuffed into sausages or made into appetizing fish spreads, patties, or pies. Our Carp ribs are sold by the pound. A two-pound portion serves four to five people.
Nutritional value: Carp is an excellent food source. It is high in protein (16%), relatively low in fat (6%), and contains no carbohydrates.
Feature Price: $ 2.99 lb.
|
Carp Ribs Recipes |
Poached Carp
Ingredients:
- 2 lbs fresh carp
- 1 onion
- 1 carrot
- 1 parsley root
- 2-3 pepper berries
- 1 bay leaf
- 2 tablespoons lemon juice
- 2 tablespoons oil
- 2-3 potatoes
- salt
Clean, wash, salt the fish and let it sit for 10-15 minutes. In the meantime, set the vegetables to boil with 1 qt. of water, some salt, pepper and bay leaf. Let boil until the vegetables are tender. Then remove from heat, add the quartered potatoes and let boil for a few minutes. Then add the fish pieces. Let everything simmer, covered, until the fish and potatoes are done. After the fish has cooled off, remove from the pot and place in the middle of a platter, surrounded by vegetables and potatoes. Mix the oil with the lemon juice and 2-3 tablespoons of the poaching liquid and pour over the fish and vegetables. Then spread some chopped parsley on the top.
Serves: 4
Nutritional Data
g edible weight:
Calories...................
Protein....................
Total lipid (fat)..........
Omega-3.................... |
| Broil |
Fry |
Sautee |
Poach |
Bake |
Steam |
Blacken |
Microwave |
|
X |
X |
|
X |
X |
|
X |
|
|
|
|
|
