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Fresh Buffalo Fish
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Scientific name: Ictiobus - Greek bubalus - Greek
Market name: Buffalo Fish
Common Names: brown buffalo, suckermouth buffalo, rooter, quillback buffalo, carp and humpback buffalo
Price: $ 3.99 (Add
To Cart) |
Buffaloes resemble carp, but have firm whiter meat and fewer bones. All of which makes high quality buffaloes excellent value for the dollar. Many consumers, with the fondness to fish, liken buffalo to catfish. These fish can be cooked in a variety of ways, but in the Midwest United States, these fish are usually deep-fried. Our whole Buffalo Fish are sold by the pound. A two-pound portion serves four to five people.
Feature Price: $ 3.99 lb.
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Fresh Buffalo Fish Recipes |
Fried Scored Buffalo Fish
Ingredients:
- 2 lbs. of scored Buffalo Fillets
- 2 cups cornmeal
- 1 Tablespoon flour
- Salt and pepper
- oil or lard to fill an iron skillet to a one-inch depth.
Coat fish with dry mix of cornmeal and flour. Place in hot oil, scored side down. Fry until golden brown, then turn to fry other side golden brown.
The buffalo fish, is high are protein (17%), relatively low in fat (7-8%), and contains no carbohydrates.
Serves: 4
Nutritional Data
g edible weight:
Calories...................
Protein....................
Total lipid (fat)..........
Omega-3.................... |
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